Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, YORK BITES100 g · USDA SR Legacy
vs.
NutrientCandies, YORK BITESAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal394258
Proteing1.821.7
Carbohydrateg81.60.9
Fatg7.318.6
Fiberg2—
Total sugarsg75—
Sodiummg4695
Saturated fatg4.45.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.