Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARennin, vanilla, dry mix, prepared with 2% milk100 g · USDA SR Legacy
vs.
NutrientRennin, vanilla, dry mix, prepared with 2% milkAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal77258
Proteing3.121.7
Carbohydrateg12.30.9
Fatg1.818.6
Fiberg0—
Total sugarsg——
Sodiummg4695
Saturated fatg1.15.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.