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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARennin, vanilla, dry mix, prepared with whole milk100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientRennin, vanilla, dry mix, prepared with whole milkCottage cheese
Calorieskcal8984
Proteing311
Carbohydrateg12.24.3
Fatg3.12.3
Fiberg0—
Total sugarsg—4.1
Sodiummg46321
Saturated fatg1.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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