Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientRennin, vanilla, dry mix, prepared with whole milkGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal89345
Proteing355.3
Carbohydrateg12.233.3
Fatg3.10
Fiberg00
Total sugarsg——
Sodiummg46158
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.