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Food nutrition comparison

Two foods. A fair comparison.

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APuddings, chocolate, ready-to-eat, fat free100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPuddings, chocolate, ready-to-eat, fat freeGelatins, dry powder, unsweetened
Calorieskcal93335
Proteing1.985.6
Carbohydrateg20.90
Fatg0.30.1
Fiberg0.30
Total sugarsg15.80
Sodiummg154196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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