Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, MARS SNACKFOOD US, DOVE Milk Chocolate100 g · USDA SR Legacy
vs.
NutrientCandies, MARS SNACKFOOD US, DOVE Milk ChocolateAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal546258
Proteing5.921.7
Carbohydrateg59.80.9
Fatg31.718.6
Fiberg2.4—
Total sugarsg55.5—
Sodiummg6395
Saturated fatg19.25.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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