Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, MARS SNACKFOOD US, DOVE Dark Chocolate100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MARS SNACKFOOD US, DOVE Dark ChocolateGelatins, dry powder, unsweetened
Calorieskcal520335
Proteing5.285.6
Carbohydrateg59.40
Fatg32.50.1
Fiberg7.60
Total sugarsg46.30
Sodiummg4196
Saturated fatg19.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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