Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce creams, strawberry100 g · USDA SR Legacy
vs.
NutrientIce creams, strawberryAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal192258
Proteing3.221.7
Carbohydrateg27.60.9
Fatg8.418.6
Fiberg0.9—
Total sugarsg——
Sodiummg6095
Saturated fatg5.25.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.