Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce creams, strawberry100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce creams, strawberryGelatins, dry powder, unsweetened
Calorieskcal192335
Proteing3.285.6
Carbohydrateg27.60
Fatg8.40.1
Fiberg0.90
Total sugarsg—0
Sodiummg60196
Saturated fatg5.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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