Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACandies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	475	258
Proteing	4.3	21.7
Carbohydrateg	72.4	0.9
Fatg	19.3	18.6
Fiberg	2	—
Total sugarsg	58.9	—
Sodiummg	136	95
Saturated fatg	11.7	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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