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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MARS SNACKFOOD US, M&M's Crispy Chocolate CandiesGelatins, dry powder, unsweetened
Calorieskcal475335
Proteing4.385.6
Carbohydrateg72.40
Fatg19.30.1
Fiberg20
Total sugarsg58.90
Sodiummg136196
Saturated fatg11.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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