Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, MARS SNACKFOOD US, SNICKERS Almond bar100 g · USDA SR Legacy
vs.
NutrientCandies, MARS SNACKFOOD US, SNICKERS Almond barAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal472258
Proteing5.421.7
Carbohydrateg64.70.9
Fatg22.418.6
Fiberg2.6—
Total sugarsg53.9—
Sodiummg15695
Saturated fatg8.55.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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