Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupGelatins, dry powder, unsweetened
Calorieskcal153335
Proteing1.485.6
Carbohydrateg34.60
Fatg10.1
Fiberg00
Total sugarsg28.60
Sodiummg100196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.