Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstitutedSea cucumber, yane (Alaska Native)
Calorieskcal51256
Proteing13.913
Carbohydrateg55.70
Fatg260.4
Fiberg0—
Total sugarsg7.6—
Sodiummg230—
Saturated fatg10.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.