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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, fish, hand battered100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientAPPLEBEE'S, fish, hand batteredCottage cheese
Calorieskcal20284
Proteing13.211
Carbohydrateg16.74.3
Fatg9.12.3
Fiberg0.9—
Total sugarsg0.54.1
Sodiummg607321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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