Food nutrition comparison

Two foods. A fair comparison.

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AGums, seed gums (includes locust bean, guar)100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientGums, seed gums (includes locust bean, guar)Gelatins, dry powder, unsweetened
Calorieskcal332335
Proteing4.685.6
Carbohydrateg77.30
Fatg0.50.1
Fiberg77.30
Total sugarsg00
Sodiummg125196
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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