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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, green goddess, regular100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSalad dressing, green goddess, regularCottage cheese
Calorieskcal42784
Proteing1.911
Carbohydrateg7.44.3
Fatg43.32.3
Fiberg0.1—
Total sugarsg6.74.1
Sodiummg867321
Saturated fatg61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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