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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, green goddess, regular100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSalad dressing, green goddess, regularSpices, basil, dried
Calorieskcal427233
Proteing1.923
Carbohydrateg7.447.8
Fatg43.34.1
Fiberg0.137.7
Total sugarsg6.71.7
Sodiummg86776
Saturated fatg62.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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