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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie fillings, cherry, low calorie100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPie fillings, cherry, low calorieCottage cheese
Calorieskcal5384
Proteing0.811
Carbohydrateg124.3
Fatg0.22.3
Fiberg1.2—
Total sugarsg9.24.1
Sodiummg12321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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