Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie fillings, cherry, low calorie100 g · USDA SR Legacy
vs.
NutrientPie fillings, cherry, low calorieAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal53258
Proteing0.821.7
Carbohydrateg120.9
Fatg0.218.6
Fiberg1.2—
Total sugarsg9.2—
Sodiummg1295
Saturated fatg05.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.