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Food nutrition comparison

Two foods. A fair comparison.

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ASweeteners, tabletop, saccharin (sodium saccharin)100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSweeteners, tabletop, saccharin (sodium saccharin)Cottage cheese
Calorieskcal36084
Proteing0.911
Carbohydrateg89.14.3
Fatg02.3
Fiberg0—
Total sugarsg85.24.1
Sodiummg428321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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