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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMelons, casaba, raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientMelons, casaba, rawCloudberries, raw (Alaska Native)
Calorieskcal2851
Proteing1.12.4
Carbohydrateg6.68.6
Fatg0.10.8
Fiberg0.9—
Total sugarsg5.7—
Sodiummg9—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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