Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOrange juice, canned, unsweetened100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientOrange juice, canned, unsweetenedBeverages, ABBOTT, EAS soy protein powder
Calorieskcal47405
Proteing0.747.6
Carbohydrateg1143.9
Fatg0.23.6
Fiberg0.30
Total sugarsg8.840.5
Sodiummg4452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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