Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOrange juice, chilled, includes from concentrate100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientOrange juice, chilled, includes from concentrateBeverages, ABBOTT, EAS soy protein powder
Calorieskcal49405
Proteing0.747.6
Carbohydrateg11.543.9
Fatg0.13.6
Fiberg0.30
Total sugarsg8.340.5
Sodiummg2452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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