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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientOrange juice, frozen concentrate, unsweetened, diluted with 3 volume waterBeverages, Protein powder soy based
Calorieskcal37388
Proteing0.655.6
Carbohydrateg8.828.9
Fatg0.15.6
Fiberg0.26.7
Total sugarsg7.422.2
Sodiummg4733
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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