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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATangerines, (mandarin oranges), raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientTangerines, (mandarin oranges), rawCloudberries, raw (Alaska Native)
Calorieskcal5351
Proteing0.82.4
Carbohydrateg13.38.6
Fatg0.30.8
Fiberg1.8—
Total sugarsg10.6—
Sodiummg2—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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