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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APassion-fruit, (granadilla), purple, raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPassion-fruit, (granadilla), purple, rawCloudberries, raw (Alaska Native)
Calorieskcal9751
Proteing2.22.4
Carbohydrateg23.48.6
Fatg0.70.8
Fiberg10.4—
Total sugarsg11.2—
Sodiummg28—
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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