Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APassion-fruit juice, purple, raw100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientPassion-fruit juice, purple, rawBeverages, Protein powder soy based
Calorieskcal51388
Proteing0.455.6
Carbohydrateg13.628.9
Fatg0.15.6
Fiberg0.26.7
Total sugarsg13.422.2
Sodiummg6733
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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