Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APassion-fruit juice, yellow, raw100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientPassion-fruit juice, yellow, rawBeverages, ABBOTT, EAS soy protein powder
Calorieskcal60405
Proteing0.747.6
Carbohydrateg14.543.9
Fatg0.23.6
Fiberg0.20
Total sugarsg14.340.5
Sodiummg6452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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