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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientPickles, cucumber, sweet (includes bread and butter pickles)Cottage cheese
Calorieskcal9184
Proteing0.611
Carbohydrateg21.24.3
Fatg0.42.3
Fiberg1—
Total sugarsg18.34.1
Sodiummg457321
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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