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Food nutrition comparison

Two foods. A fair comparison.

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ACocoa, dry powder, unsweetened, processed with alkali100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCocoa, dry powder, unsweetened, processed with alkaliCottage cheese
Calorieskcal22084
Proteing18.111
Carbohydrateg58.34.3
Fatg13.12.3
Fiberg29.8—
Total sugarsg1.84.1
Sodiummg19321
Saturated fatg7.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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