Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGelatins, dry powder, unsweetened100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientGelatins, dry powder, unsweetenedCottage cheese
Calorieskcal33584
Proteing85.611
Carbohydrateg04.3
Fatg0.12.3
Fiberg0—
Total sugarsg04.1
Sodiummg196321
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.