Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrozen novelties, ice type, fruit, no sugar added100 g · USDA SR Legacy
vs.
NutrientFrozen novelties, ice type, fruit, no sugar addedAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal24258
Proteing0.521.7
Carbohydrateg6.20.9
Fatg0.118.6
Fiberg0—
Total sugarsg——
Sodiummg595
Saturated fatg05.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.