Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARennin, chocolate, dry mix, prepared with whole milk100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientRennin, chocolate, dry mix, prepared with whole milkGelatins, dry powder, unsweetened
Calorieskcal96335
Proteing3.285.6
Carbohydrateg13.30
Fatg3.30.1
Fiberg0.50
Total sugarsg—0
Sodiummg51196
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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