Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougatsGelatins, dry powder, unsweetened
Calorieskcal474335
Proteing8.785.6
Carbohydrateg61.60
Fatg23.40.1
Fiberg2.90
Total sugarsg53.10
Sodiummg330196
Saturated fatg8.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.