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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, milk chocolate coated coffee beans100 g · USDA SR Legacy
vs.
NutrientCandies, milk chocolate coated coffee beansGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal549345
Proteing7.455.3
Carbohydrateg55.333.3
Fatg33.20
Fiberg5.70
Total sugarsg50.8—
Sodiummg70158
Saturated fatg18.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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