Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme	Gelatins, dry powder, unsweetened
Calorieskcal	408	335
Proteing	0.4	85.6
Carbohydrateg	82.4	0
Fatg	8.4	0.1
Fiberg	0	0
Total sugarsg	58	0
Sodiummg	2	196
Saturated fatg	7.9	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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