Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACandies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar100 g · USDA SR Legacy

vs.

BGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium100 g · USDA SR Legacy

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal	517	345
Proteing	8.2	55.3
Carbohydrateg	62.1	33.3
Fatg	26.2	0
Fiberg	7.8	0
Total sugarsg	35	—
Sodiummg	40	158
Saturated fatg	14	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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