Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASugars, maple100 g · USDA SR Legacy
vs.
NutrientSugars, mapleAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal354258
Proteing0.121.7
Carbohydrateg90.90.9
Fatg0.218.6
Fiberg0—
Total sugarsg84.9—
Sodiummg1195
Saturated fatg05.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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