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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASugars, maple100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientSugars, mapleGelatins, dry powder, unsweetened
Calorieskcal354335
Proteing0.185.6
Carbohydrateg90.90
Fatg0.20.1
Fiberg00
Total sugarsg84.90
Sodiummg11196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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