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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASyrups, corn, high-fructose100 g · USDA SR Legacy
vs.
NutrientSyrups, corn, high-fructoseAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal281258
Proteing021.7
Carbohydrateg760.9
Fatg018.6
Fiberg0—
Total sugarsg75.7—
Sodiummg295
Saturated fatg05.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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