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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASyrups, malt100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientSyrups, maltGelatins, dry powder, unsweetened
Calorieskcal318335
Proteing6.285.6
Carbohydrateg71.30
Fatg00.1
Fiberg00
Total sugarsg71.30
Sodiummg35196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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