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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, granola bars, soft, uncoated, nut and raisin100 g · USDA SR Legacy
vs.
NutrientSnacks, granola bars, soft, uncoated, nut and raisinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal454386
Proteing821.9
Carbohydrateg63.650.3
Fatg20.410.8
Fiberg5.66.7
Total sugarsg—28.7
Sodiummg254383
Saturated fatg9.54.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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