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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, semisweet chocolate, made with butter100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, semisweet chocolate, made with butterCottage cheese
Calorieskcal47784
Proteing4.211
Carbohydrateg63.44.3
Fatg29.72.3
Fiberg5.9—
Total sugarsg—4.1
Sodiummg11321
Saturated fatg17.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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