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Food nutrition comparison

Two foods. A fair comparison.

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AVegetable juice, BOLTHOUSE FARMS, DAILY GREENS100 g · USDA SR Legacy
vs.
BBalsam-pear (bitter gourd), leafy tips, raw100 g · USDA SR Legacy
NutrientVegetable juice, BOLTHOUSE FARMS, DAILY GREENSBalsam-pear (bitter gourd), leafy tips, raw
Calorieskcal3130
Proteing0.55.3
Carbohydrateg8.13.3
Fatg00.7
Fiberg1.9—
Total sugarsg5.4—
Sodiummg1511
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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