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Food nutrition comparison

Two foods. A fair comparison.

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ACaribou, hind quarter, meat, cooked (Alaska Native)100 g · USDA SR Legacy
vs.
BRuffed Grouse, breast meat, skinless, raw100 g · USDA SR Legacy
NutrientCaribou, hind quarter, meat, cooked (Alaska Native)Ruffed Grouse, breast meat, skinless, raw
Calorieskcal159112
Proteing28.825.9
Carbohydrateg00
Fatg4.80.9
Fiberg00
Total sugarsg00
Sodiummg4550
Saturated fatg1.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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