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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, crunchy onion rings100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientAPPLEBEE'S, crunchy onion ringsCottage cheese
Calorieskcal35684
Proteing4.611
Carbohydrateg40.24.3
Fatg19.62.3
Fiberg3.1—
Total sugarsg4.54.1
Sodiummg833321
Saturated fatg3.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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