Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASyrups, sugar free100 g · USDA SR Legacy
vs.
NutrientSyrups, sugar freeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal51258
Proteing0.821.7
Carbohydrateg120.9
Fatg018.6
Fiberg0.7—
Total sugarsg0—
Sodiummg21095
Saturated fatg05.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.