Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASyrups, sugar free100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientSyrups, sugar freeGelatins, dry powder, unsweetened
Calorieskcal51335
Proteing0.885.6
Carbohydrateg120
Fatg00.1
Fiberg0.70
Total sugarsg00
Sodiummg210196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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