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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJellies, no sugar (with sodium saccharin), any flavors100 g · USDA SR Legacy
vs.
NutrientJellies, no sugar (with sodium saccharin), any flavorsGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal121345
Proteing0.655.3
Carbohydrateg29.633.3
Fatg00
Fiberg2.20
Total sugarsg3.4—
Sodiummg3158
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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